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Healthy Living at Quivira Los Cabos

Healthy Living at Quivira Los Cabos

Q Life, a unique lifestyle program created for those in residence at Quivira Los Cabos, offers a synergistic approach to individual pursuits and group activities. With its comprehensive menu of thoughtful and creative activities, Q Life inspires residents to seek new ways to enjoy a healthy lifestyle while developing friendships with those who share common interests. Goals have been set high: Q Life is designed to promote physical, cultural, social and intellectual wellness among residents while maintaining harmony between the environment and the community.

Q Life’s six themed pillars enable residents to pursue a myriad array of passions and interests. Each pillar offers a tantalizing array of activities and services guaranteed to meet the needs of all community residents, including children.

At the top of the list is the “Healthy Living” pillar, which provides the tools for healthy nutrition as well as a roadmap for a physically active and balanced lifestyle. Among the many Q Life amenities, residents of Quivira Los Cabos enjoy access to the award-winning Armonia Spa Collection at Pueblo Bonito Resorts, each of which functions as a sanctuary of renewal and tranquility.

Yoga, this old practice enables practitioners to control their mind and senses through different techniques. The guided regular practice of yoga body positions (asanas), coupled with breathing and meditation, can have subtle, long-lasting effects.  And because Cabos’ weather is close to perfect year-round, many of the yoga classes are held outside, including sessions with astonishing ocean views.

Healthy Living’s ‘pillar features a state-of-the-art fitness center, where residents can train on weights, treadmills, bicycles and elliptical cross trainer machines. In addition, homeowners and guests enjoy a full schedule of daily activities, from dance lessons to personal training techniques.

The nature trails (walking, jogging, hiking, mountain biking) at Quivira encourage healthy communal outings. Whether strolling, biking or running, the trails enable members at all physical ability levels to flow with the Baja’s natural sounds and scents—and enjoy the beautiful desert scenery. In the works are outdoor gym stations and a Sports Center that will offer tennis, basketball, pickleball and volleyball.

Among the future amenities to be offered in Healthy Living’s pillar is an organic vegetable garden that will offer seed sowing and harvesting lessons. Green-thumb enthusiasts will be able to enjoy the unique pleasure of cultivating their own gardens--and sharing the bounty with friends and neighbors.